Evénement proposé par à la débauche
Yoga en plein air
samedi 22
mai 2021
de 16h00 à 18h00
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en détails
Vos sens sont en éveil, c'est l'occasion de venir découvrir et enrichir votre pratique de Yoga pour réactiver l'énergie de votre corps.
Surya-Tours vous propose un atelier de Suryashtanga Yoga tout niveau de 2h axée autour de la saison printanière.
Au programme :
YOGA : Pratique complète et dynamisante. Accent sur la respiration et la conscience de soi.
RELAXATION : Un moment pour se recentrer et atteindre le calme intérieur.
PRANAYAMA : Pratique de discipline du souffle pour faire le plein d'énergie.
MOMENT d'échange et de partage à la fin de l'atelier avec l'équipe de Surya-Tours
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tarif(s) et conditions
Payant
10€ (Lien d'inscription transmis suite à votre inscription par mail)
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ça se passe là
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Surya-Tours
Parc sainte radegonde, Tours
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samedi 
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